Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.
Egg Snowmen
These adorable snowmen - made with hard-boiled eggs, carrots and peppercorns - will melt your heart before melting in your mouth. Eggs are a source of Vitamin D, which is needed to help absorb, carry and deposit calcium in the bone that supports your teeth. Carrots - which are crunchy, firm and full of water - help to scrub your teeth clean like a natural toothbrush.
Get the recipe >>
Spinach Artichoke Frittata Trees
You won’t need to cut down on these trees! Dairy products like milk contain calcium, eggs are a source of Vitamin D and leafy greens like spinach are an excellent source of vitamins and minerals. (Just be sure to floss before flashing a smile beneath the mistletoe!)
Get the recipe >>
To read the entire article with all healthy snacks please visit MouthHealthy.org
Moss Family Dentistry
Whittaker Moss, DDS
1916 East Lamar Alexander Parkway
Maryville, TN 37804
(865) 983-4642
MossFamilyDentist.com
Whittaker Moss, DDS
1916 East Lamar Alexander Parkway
Maryville, TN 37804
(865) 983-4642
MossFamilyDentist.com
Because of this , promotional advertisements email campaigns that allows you to advantageous study sooner than offer. In other words to put in writing more practical space something like this. Derma
ReplyDelete